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iamhealed.net

…and by His stripes we are healed. (Is. 53:5)

Kathi Sharpe

I'm a church planter, missionary, freelance writer, web designer, and laid-down lover of Jesus from Level Cross, NC. I'm married with 3 wonderful grown children. We're currently planting a church and planning a missions trip back to Jamaica. I couldn't ask for a better life!

I write about Jesus, the Bible, revival, healing, the power of God, faith, and related topics. I throw in occasional recipes, home-making tips, news and politics items, and all sorts of random things just for fun.

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Healthier Eating

Wednesday, September 24th, 2008

Both of us need to lose weight - although most of our weight gain is actually not from food, it’s from medical issues. However, eating less fat/calories/carbs can’t hurt. Even if it doesn’t cause us to lose weight through dieting, I figure that healthier foods will support the healing process from what ails us.
Part of [...]

Jamaican Jerk Chicken, Festival, and Callaloo

Monday, September 22nd, 2008

Mmmmmmmmmmmmmmm. We had a GOOD din-din last night. Should’ve bought some Jamaican drinks like Ting or Cola Champagne to go with it, but it was a spur of the moment sort of thing.
First, I par-boiled some chicken legs. Then I dumped on some scotch bonnet pepper sauce and let them marinate for a few hours. [...]

Healthy Eating Part 2 - Snacks

Sunday, June 22nd, 2008

I’m going to list some healthy snack ideas here.
Handful of…

nuts
sunflower seeds
pumpkin seeds
dried fruits

Fruit

1 banana
1 apple
6 strawberries
handful of grapes

Other

6 crackers and PB
yogurt

What are some other good ideas?

What for dinner?

Friday, June 20th, 2008

What should I make for dinner?
Baked fish
or
something with yellow squash, a mess of onions, tomatoes, and rice
or
pancakes
or
chicken pot pie?
Oh, the possibilities!
I ended up making chicken pot pie one night, and baked fish with yellow squash and onions the next!
The pot pie is really easy… just cook and cut up 2 chicken breasts and toss them [...]

Driving Drunk…not just cars - boats too!

Thursday, June 19th, 2008

Every once in a while you hear about some drunken fool getting cited for DUI on a riding lawnmower or bicycle. Of course, it’s dangerous and illegal to do these things when drunk (or high). Yet there’s a far more prevalent danger… boating drunk.
Arizona Boating

I ran across a website run by the State of Arizona [...]


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Unless otherwise noted, Scripture is taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.